• Alpine Holiday-9/9/2010

• Mah Jongg-9/9/2010

• Body Recall I-9/9/2010

• Book Discussion Group-9/9/2010

Fall 2010 Classes
The days of summer are coming to a close, but that means ... Read More

CHIROPRACTIC
DR. JERRY MCLANE IS AT THE CENTER ON THE 3RD WEDNESDAY ... Read More

Your Tax Dollars at Work
As most of you are aware the Grand Blanc Senior Center ... Read More

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Call Our Office @ (810) 695-3202 info@gbseniorcenter.org

Yoga

Introduction to basic yoga exercises (poses), focusing on stretching, strengthening and lengthening of all major muscle groups, plus proper breathing techniques to help understand the importance of the body and mind connection. A deep relaxation period will also be included during the last 10-15 minutes. Students will feel both physically energized and mentally calmed by the end of each session, and need only to bring a yoga mat and smile to class. Please wear loose, comfortable-fitting clothing.
NEW CLASSES WILL BEGIN ON Friday, September 10th at 2:30 PM.
COST FOR THE 6-WEEK SESSION IS $30.
This class requires a minimum of 10 participants